Emotional Intelligence Blog

Aimee

Oct 3, 20192 min read

My Month of Self-Care, Day 3, Nurturing My Friendships

Friendship is a verb

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Aimee

Oct 2, 20191 min read

Who hears the word meditation and dramatically rolls their eyes? Me! Me! I do! My brain runs at about 3 million thoughts per second so...

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Aimee

Oct 1, 20193 min read

When deciding how to jump back into writing for this blog after an extended absence, it felt natural to write about self-care. The topic...

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Aimee

Sep 23, 20182 min read

When it hinders us from feeling the good stuff, that’s when our emotional armor gets in the way.

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Aimee

Sep 16, 20182 min read

So, the bad news is, you might have a little work to do. But the good news is, it’s for you and YOU’RE NOT ALONE.

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Aimee

Sep 6, 20182 min read

What people don’t realize is that numbing our fears and problems also numbs our joy.

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Aimee

Aug 15, 20182 min read

Maybe all you can muster is, “I’m grateful to be alive today,” and honestly, that’s enough.

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