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My Month of Self-Care, Day 3, Nurturing My Friendships
Friendship is a verb
Aimee
Oct 3, 20192 min read
My Month of Self-Care, Day 2, Meditation
Who hears the word meditation and dramatically rolls their eyes? Me! Me! I do! My brain runs at about 3 million thoughts per second so...
Aimee
Oct 2, 20191 min read
My Month of Self-Care, Day 1, Planning
When deciding how to jump back into writing for this blog after an extended absence, it felt natural to write about self-care. The topic...
Aimee
Oct 1, 20193 min read
How heavy is your armor?
When it hinders us from feeling the good stuff, that’s when our emotional armor gets in the way.
Aimee
Sep 23, 20182 min read
Intro to How to Stop Feeling Like Sh*t by Andrea Owen
So, the bad news is, you might have a little work to do. But the good news is, it’s for you and YOU’RE NOT ALONE.
Aimee
Sep 16, 20182 min read
Numbing Out
What people don’t realize is that numbing our fears and problems also numbs our joy.
Aimee
Sep 6, 20182 min read
Gratitude
Maybe all you can muster is, “I’m grateful to be alive today,” and honestly, that’s enough.
Aimee
Aug 15, 20182 min read
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